How to Avoid Getting Sick

PASIG CITY, Philippines- “Bawal magkasakit!” (It is forbidden to get sick!)   This is the motto of many people, especially breadwinners, as they struggle daily to meet the pressures of work and the needs of their families. And it is no wonder why—getting sick not only means feeling unwell, it means taking time off work…

7 things to avoid after your Hilot session

What should I NOT DO after my Hilot session?

PASIG CITY, Philippines- There are many reasons why people seek out a good manghihilot.Some people need relief from pilay (sprain).  Some want to ease chronic back pains. Some hope that traditional Hilot can help them get pregnant. Still others just want quick, effective relief from the stresses of working life. Quite a number of Filipinos…

Can I really get sick from the rain?

Can I really get sick from the rain?

Upon feeling the first few drops of rain, we automatically scramble for cover. But more than just getting wet, it is the fear of getting sick with colds and fever that sends us scampering for the safety offered by the nearest building, shed, or open umbrella. But then, as we watch the raindrops fall, we realize…